Thursday, May 14, 2015

Healthy Turkey Chili Recipe

This is a SUPER easy recipe. I usually make a big batch on sunday and use the leftovers for lunch. 
You can always substitute the can of beans for fresh beans if you worry about the sodium . 



Ingredients
1 oz can of black beans ( rinsed)
1 oz can of small read beans ( rinsed)
1 oz can of navy beans  ( rinsed)
1 yellow onion
1 green pepper 
2lbs of ground turkey
1  28oz can of crushed tomatoes
3 1/2 cups of water
salt and pepper to taste
 tablespoon olive oil
 tablespoon chili powder
tablespoon cayenne pepper
a pinch of cinnamon



1) Cook the onions and green peppers in olive oil (until onions are soft and clear)



2) Add Turkey meat 


3) Add all beans 

 

4) Add Crushed tomato can 


5) Add water and spices. Let Boil for about 15min until all beans have completely cooked


6) Enjoy ;) 

Add some cheese and avocado for a delicious touch!

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